★ veins exercise movement, repeated 10 times
1, knelt on the bed, head down, his hands stretched forward, stretching the muscles behind the waist;
2, inhale, raise the body forward, head, feet elevation, and slowly exhale return to action 1.
Fourth, fear loneliness, depression as illness
Depression of the rabbit, very sensitive to others feelings, afraid of offending their own people, while others will be in order to meet their own grievances, resentment and never will be shown.
Fat causes: eating and drinking to relieve stress
p57 hoodiaGot home from work, always to “treat yourself” as an excuse, immediately filling the next two cans of beer, even if it is not drinking at all, to relieve the pressure will eat special sweets.
meizitang weight-loss trick:
Life Diet articles
● eat twelve cheese before going to bed, make you sleep better
● home immediately reported to the bathroom, to a relaxing bubble bath
Sports articles relax, increase blood circulation
★ relieve physical and mental exercise, repeated 10 times;meizitang botanical slimming soft gel
1, knees slightly bent, abdominal forward, tilting the body back;
2, meizitangside breathing while your hands upward, and then inhale back to 1.botanical slimming soft gel
Fifth, the typical nocturnal animals
slim forteDating is very broad, merry love to party, usually during the day showed listlessness, usually to sunset Xia, began to have spirit.
Fat causes: day and night reversed, eat too much supper
Night began operations Koalas eat too much supper, eating snacks while drinking habits and lack of sleep can lead to slow metabolism of power, the main reason the formation of fat.
