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Nutrition
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- Eight Tips to Keep Fit
- Do Not Eat Seafood Together with Fruits Since Autumn Is Coming
In autumn, a variety of pathogens are in an active state. If you do not pay attention to personal hygiene at this time, it is likely to lead to bacteria breeding in large population inhuman intestines, thus causing diarrhea. And among diarrhea patients, more than 30% get this because they do not choose while eating food.... ReadBy: Code Blue | 08/21/2011 | Nutrition - The Nutrition Value Comparison of Egg Yolk and Egg White
With the improvement of living standard, a lot of people feel that the eggs are not as delicious as before. Some people even only eat egg white and throw the egg yolk away. In the past, eggs are the best food prepared in festivals and the supplement nutrient after diseases. So, we are wondering which part is more nutritional, egg yolk or white?... ReadBy: Code Blue | 08/25/2011 | Nutrition - What Foods Are Recommended to Eat in Autumn
The recipe of our every meal changes with seasons. The autumn is coming now, and we could taste some delicious foods which are popular in autumn. In the following text, I will recommend several kinds of foods people could eat to improve health in autumn.... ReadBy: Code Blue | 08/30/2011 | Nutrition - How to Improve Your Health Status by Diet in Autumn
Many people especially office workers find themselves in the sub-healthy status. In such situation, I think they can improve their health status through diet. The following foods are suggested to add in your daily recipe.... ReadBy: Code Blue | 08/30/2011 | Nutrition - The Nutrition of Baby Should Be Right from the Beginning
A child is the sweetheart of parents. As parents, who do not want their children grow up healthily? In many families, the child is the focus of the family and the center of love. As for all requirements of the child, parents are always trying to meet them. However, all these have virtually contributed to children’s habits of dietary bias and picky appetite. Since nutrition is not balanced and adequate, their physical health is farther and farther from the track of health......... ReadBy: Code Blue | 10/07/2011 | Nutrition - What Kinds of Foods Could Help You Clear Wastes around Heart
Heart, as one of the most important organs, receives more attention from people. As the blood flows through heart and leaves wastes around it, people should eat more red foods to improve the blood circulation and protect heart. Then what foods are suggested for people to eat?... ReadBy: Emma111 | 09/15/2011 | Nutrition - How to Prevent Iron Deficiency Anemia for Women
Iron deficiency anemia is a common disease among women, and women who suffer from iron deficiency anemia are prone to have symptoms of dizziness, pale face, memory loss and lack of energy. Women need to learn to care for their own health and know the damage of iron deficiency so that they can take useful measurements to prevent such diseases.... ReadBy: Emma111 | 08/25/2011 | Nutrition - What Are the Major Health Effect of BlackBerry
BlackBerry is a kind of perfect fruit, whose fiber content is higher than wheat, with good taste and abundant nutrition. It also has many imaginable health effects. The followings are the reasons why people have to eat blackberry.... ReadBy: Emma111 | 09/01/2011 | Nutrition - Several Kinds of Breakfast Make You Even Fatter
Most traditional girls will choose a traditional Chinese breakfast: buy a sesame seed cake or fried bread stick to work. In fact, the fat content of fried fritters is very high: 220 calories of each. Fried twisted dough sticks are high-temperature fried foods, which will absorb a considerable amount of oil after being fried at high temperatures. The grease content is excessive and the nutrients are destroyed, thus producing carcinogen. They are not suitable for long-term use.... ReadBy: Emma111 | 09/14/2011 | Nutrition - Do Not Easily Throw Away Leaves and Skins of Vegetables
Vegetarian diet has become a favorite diet of people at the moment. Moderate vegetarian diet can reduce the incidence rate of diseases like cardiovascular disease, obesity, diabetes and cancer. But if the way to eat vegetarian diet is not correct, it is not conducive to health. Here, the nutritionist gives the following guidance on vegetarian diet.... ReadBy: Emma111 | 09/19/2011 | Nutrition - Change the Different Way to Cook Lentils
Lentils stewed with ribs
Materials:
Ribs, lentils, ginger, garlic, aniseed, pepper, salt, soy sauce, a little chicken essence... ReadBy: Emma111 | 09/21/2011 | Nutrition - The Key Nutrients for Baby of Seven to Nine Months
- Common Foods That Have Special Therapeutic Effects
- Three Kinds of Fattening Foods Will Never Make You Lose Weight
Three Kinds of Fattening Foods Will Never Make You Lose Weight... ReadBy: Emma111 | 10/12/2011 | Nutrition - Eight Kinds of Foods That Have Special Effects on Bringing High Blood Pressure Down
American nutritionist Joy Bauer recommended eight kinds of foods that have special effects on bringing high blood pressure down to people.... ReadBy: Emma111 | 10/13/2011 | Nutrition - What Foods Parents Should Give Babies to Eat in Autumn and Winter
What Foods Parents Should Give Babies to Eat in Autumn and Winter... ReadBy: Emma111 | 10/17/2011 | Nutrition - Lunch Provides Forty Percent Energy of the Whole Day
Lunch is the most important meal in a day. The energy it provides account for 40% of energy consumption throughout the day. Due to work, many people choose to bring their own lunch to work places. In this case, how to ensure nutritional balance? What should you put in lunch boxes and what should you not put?... ReadBy: Emma111 | 10/26/2011 | Nutrition - Eating the Following Fruits for Beauty Make You Ten Years Younger
Fruits not only are delicious, but also have the effects of beauty and skin care. Let us look at what are those fruits that make us younger and more beautiful!... ReadBy: Emma111 | 10/26/2011 | Nutrition - Three Hazards of Eating Too Many Vegetables
Vegetables are rich in vitamins, minerals, as well as dietary fiber. Eating the right amount of vegetables can promote intestinal peristalsis, promote bowel movements, provide the necessary micronutrients of the body, play a role of antioxidants and ensure the normal functions of a variety of human body organs. However, excessive intake of vegetables will have a variety of hazards.... ReadBy: Emma111 | 10/26/2011 | Nutrition
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